Amount of Choline, total in Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added iron fortified
Baby Foods
In 100 g (Grams) of Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added iron fortified there is 13.4 mg of Choline, total. Change amount
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Choline, total
Choline, total is a nutrient present in many other foods. The below table lists foods high in Choline, total other than Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added iron fortified.
Egg, yolk, dried
|
2403.3 mg
|
2.40%
|
Egg, whole, dried
|
1266.7 mg
|
1.27%
|
Egg, yolk, raw, fresh
|
820.2 mg
|
0.82%
|
Egg, yolk, raw, frozen, salted, pasteurized
|
705 mg
|
0.70%
|
Egg, yolk, raw, frozen, sugared, pasteurized
|
669.3 mg
|
0.67%
|
Egg, yolk, raw, frozen, pasteurized
|
639.3 mg
|
0.64%
|
Beef, variety meats and by-products, kidneys, cooked, simmered
|
513.2 mg
|
0.51%
|
Beef, variety meats and by-products, brain, cooked, simmered
|
490.9 mg
|
0.49%
|
Fish, caviar, black and red, granular
|
490.9 mg
|
0.49%
|
Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered
|
471 mg
|
0.47%
|
Beef, variety meats and by-products, liver, cooked, braised
|
426 mg
|
0.43%
|
Beef, variety meats and by-products, liver, cooked, pan-fried
|
418.2 mg
|
0.42%
|
Veal, variety meats and by-products, liver, cooked, pan-fried
|
411 mg
|
0.41%
|
Veal, variety meats and by-products, liver, cooked, braised
|
398.9 mg
|
0.40%
|
Oil, soybean lecithin
|
350 mg
|
0.35%
|
Fish, roe, mixed species, raw
|
335.4 mg
|
0.34%
|
Beef, variety meats and by-products, liver, raw
|
333.3 mg
|
0.33%
|
Chicken, liver, all classes, cooked, pan-fried
|
326.8 mg
|
0.33%
|
Egg, whole, cooked, fried
|
317.1 mg
|
0.32%
|
Beverages, Protein powder soy based
|
312.9 mg
|
0.31%
|
Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added iron fortified
Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added iron fortified is a type of Baby Foods. The most significant nutrients in Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added iron fortified are listed below.
Water
|
80.21 g
|
80.21%
|
Energy (calorie)
|
92 kcal
|
|
Energy (joule)
|
385 kJ
|
|
Protein
|
3.05 g
|
3.05%
|
Total lipid (fat)
|
3.08 g
|
3.08%
|
Ash
|
0.65 g
|
0.65%
|
Carbohydrate, by difference
|
13 g
|
13%
|
Fiber, total dietary
|
0.6 g
|
0.6%
|
Sugars, total
|
11.46 g
|
11.46%
|
Calcium, Ca
|
98 mg
|
0.10%
|
Iron, Fe
|
4.18 mg
|
|
Magnesium, Mg
|
15 mg
|
0.02%
|
Phosphorus, P
|
86 mg
|
0.09%
|
Potassium, K
|
143 mg
|
0.14%
|
Sodium, Na
|
38 mg
|
0.04%
|
Zinc, Zn
|
0.54 mg
|
|
Copper, Cu
|
0.031 mg
|
|
Manganese, Mn
|
0.064 mg
|
|
Selenium, Se
|
2.4 µg
|
|
Fluoride, F
|
9.4 µg
|
|
Nutrients in Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added iron fortified